I've put together a few guides to get you started on a new fertility journey - free of confusion, overwhelm, isolation, and fear - and full of hope.

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Included in the bundle:

1. ​How to read a prenatal vitamin label
2. Prenatal Supplement Guide
3. Fertility Medicine Cabinet Clean-Out

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These resources answer the most common questions I get about choosing a prenatal vitamin - What brand? What should it have, and how much? Are they expensive? Where do I buy them? Which OTC medications aren't safe to take when trying to conceive? What can I take instead?

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These guides are for women and men both, because I believe in a couples-based approach to optimizing fertility.

It takes two to tango ;)

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Get your digital copy and take the first baby steps today!